Last updated 27th October 2007

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The Forest Gym - Where Bodybuilding Means Hard Work
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The Forest Gym Contacts Page

Thank you for visiting our Web site.  

We hope that looking around has encouraged you to visit the gym or to contact us for more information.

The gym is open at some time every day except Christmas Day.   Recent demand has been low on Sunday mornings — I know the feeling well — and we reduced Sunday Opening Hours.  But if there really is a demand we will be considering increasing our Sunday opening hours again.

See the map on the Location page to find the gym on the south side of Crawley

  • The Forest Gym
  • Unit 26
  • Tilgate Recreation Centre
  • Crawley, West Sussex
  • RH10 5PH

    • Contact Us by Phone: 01293 - 537229

    Email Address: ron@theforestgym.co.uk

    Karen Marillier in Central Park New York for the Night of Champions 2003.      Karen competed in the Women’s HW Class.

    Contact Harold & Karen Marillier

    bigh@theforestgym.co.uk

    karen@theforestgym.co.uk

    Sometimes, we are pretty busy but we do try to respond to e-mails.   We will try to send out a reply to all e-mails within 48hours.

       Urgent matters please contact us by phone.  

    Harold & Karen Marillier

    Muscle Pumping Duo

    Harold " Big H" and Karen Marillier became in 2002, the first all British husband and wife team of active IFBB Pro Bodybuilders.   Harold is now in the best shape of his life and set to start making progress up the ladder of pro-bodybuilding.  Karen has now decided to retire from active competition and to concentrate on coaching and personal training.    Both have competed as HWs against the best in the world and both have always put a lot of effort into their pre-contest preparations.  They have unrivalled first hand experience of contest preparation and this has been invaluable when advising others on how to make the best of their potential.   Make no mistake about it good quality advice and coaching can make the difference between being a champion and being an also ran. 

    For More Information or to Book a Consultation, contact Harold or Karen at the Gym or send an e-mail and tell us your requirements, etc. and we will get back to you within 48hours.
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